• Lisa Jarvis

Skillet Blackened Chicken

Updated: Jun 24


This blackened chicken was so juicy and delicious. It was super easy to make too! Everyone really enjoyed this tonight for dinner! All you need is an oven-proof skillet!


Here's what you need:

4 boneless, skinless chicken breasts, pounded to 1/2 inch thickness

2 t ground cumin

2 t smoked paprika

1/2 t salt

1/2 t black pepper

1/8 t -1/4 t ground red pepper (To your taste)

2 t olive oil


Preheat oven to 400. Mix all the spices together and rub on one side of each piece of chicken. Heat the oil in a cast iron skillet over medium-high heat, or any oven-proof skillet. Place the chicken in the skillet with the seasoned side down. Cook for 3 minutes, then turn the chicken to the seasoned side facing up. Place the skillet in the oven. Bake at 400 for 6 minutes or until the chicken is done. Dig in!!


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