• Lisa Jarvis

Low-Carb Chicken Divan



This dish is creamy, cheesy and full of chicken, broccoli and mushrooms. It is also full of comfort! I used a rotisserie chicken so it comes together quick. This casserole is low-carb, Keto-friendly, as well as kid friendly! It is perfect for a weeknight meal, or a Sunday lunch. It could be made up ahead and just popped in the oven to cook for about 20 minutes. Delicious!

Here's what you need: (to serve 6)

Meat pulled and shredded from 1 rotisserie chicken

2 T Butter

1/2 cup onion finely chopped

8 oz mushrooms sliced

2 t T flour

1 cup low sodium chicken stock

1/2 cup heavy cream, or half and half

1/2 t salt

1/4 t black pepper

1 cup shredded cheddar cheese

1 T mayonnaise

1 T lemon juice

4 cups broccoli florets ( blanched or steamed)

Cooking spray

1/3 cup shredded parmesan cheese

Preheat oven to 350. Melt the butter in a large skillet. Add onion and saute a couple of minutes. Add the mushrooms, saute about 5 minutes more. Sprinkle the flour over the mushrooms and stir for 1 minute. Add the chicken stock, cream, salt and pepper. Bring to a boil, them lower to a simmer, until it thickens. about 5 minutes. Remove from heat and let it sit for about 2-3 minutes. Stir in 1/2 cup of the cheddar cheese, mayo and lemon juice. Stir in the broccoli and chicken. Spray a 9 x 13 casserole dish with cooking spray. Spoon the mixture into the casserole dish. Top with the other 1/2 cup of cheddar cheese and the parmesan cheese. Bake for about 20-22 minutes. Delish!!

#Chicken

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