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Sheet Pan Smoked Sausage and Veggies
We all loved this one! Besides it being delicious and healthy, I also loved that you stir everything together and pop it in the oven! A...
Lisa Jarvis
Jul 31, 20211 min read
Italian Stuffed Peppers
This is a delicious Italian take on stuffed peppers! A mix of lean ground beef with Italian sausage make these extra good! Here’s what...
Lisa Jarvis
Jun 3, 20211 min read
Mediterranean Turkey Burger
This was one fantastic burger! My son, Clayton, shared his recipe with me! He did a wonderful job creating this healthy recipe! I also...
Lisa Jarvis
Aug 26, 20201 min read
Low Carb Zucchini Pizza Bites
Man oh man, did these satisfy the pizza craving! The whole family loved these! Quick and easy to make too! The zucchini is the “crust”!...
Lisa Jarvis
Jul 23, 20201 min read
Smoked Sausage (or Ham) and Potato Soup
Do you have any leftover ham from the Easter weekend? Try making this hearty and delicious potato soup! I used turkey smoked sausage, but...
Lisa Jarvis
Apr 13, 20201 min read
Instant Pot Egg Roll Bowl
Think deconstructed egg roll! Think a low carb version of a delicious egg roll! This recipe is great because it is so versatile, and so...
Lisa Jarvis
Mar 22, 20201 min read
Air Fryer Louisiana Sausage, Shrimp and Veggies
Yum! Yum! Want an easy dinner idea that you can make super quick in your air fryer that is packed with flavor and healthy too? Try this...
Lisa Jarvis
Feb 21, 20201 min read
Turkey Curry
Want a delicious and unique way to use that leftover turkey? This is it! I made this tonight and it was fantastic! If you have eaten all...
Lisa Jarvis
Nov 29, 20191 min read
Mom’s Thanksgiving Dressing
This is my sweet Mom, Jeanne Vasseur. She is an amazing cook and has graciously shared her wonderful dressing recipe she makes every...
Lisa Jarvis
Nov 22, 20191 min read
Turkey, Mushroom and Wild Rice Soup
It’s a freezing cold, snowy day here in Paducah. The only thing that sounds good to me is a warm bowl of soup! I decided to create this...
Lisa Jarvis
Nov 12, 20191 min read
Super Healthy Turkey and Butternut Squash Chili
It’s finally Chili season! You all probably already have your favorite chili recipe, but this one is a much healthier version and so...
Lisa Jarvis
Oct 15, 20191 min read
Black-Eyed Pea and Smoked Sausage Stew
Ok, it is fall but it still feels like the middle of July. So I am thinking if I post a recipe for a yummy (and so easy!) fall stew,...
Lisa Jarvis
Oct 3, 20191 min read
Italian Sausage Stuffed Acorn Squash
Happy Fall Y'all! I know it's still feels like summer but it is officially fall and I am ready to start sharing some fall recipes! I...
Lisa Jarvis
Sep 23, 20192 min read
Best Ever Turkey Meatloaf
Nothing says comfort like a moist and delicious home cooked meatloaf! Meatloaf just got even better, and healthier! You might think...
Lisa Jarvis
Mar 24, 20192 min read
Italian Sausage Portabello "Pizzas"
Big portabello mushrooms make perfect "crusts" for low-carb pizza! I tried these tonight for dinner and they were fantastic! They were...
Lisa Jarvis
Mar 9, 20191 min read
Turkey Meatballs in Marinara Sauce
This is an Italian-American favorite, but I made my meatballs with turkey instead of beef or pork. They are lighter and healthier, but...
Lisa Jarvis
Feb 8, 20192 min read
Smoked Sausage and Sweet Potato Skillet
Do you want to make a healthy, hearty and yummy supper in about 30 minutes? This is it! I simply layered sliced sweet potatoes, onions,...
Lisa Jarvis
Jan 31, 20191 min read
Honey Sriracha Shrimp and Sausage
I think I may have outdone myself tonight....I grilled fresh-from- the -Gulf jumbo shrimp along with Honeysuckle , White turkey...
Lisa Jarvis
Aug 25, 20182 min read
Herb Roasted Turkey Breast with Mango Chutney
Who says you have to wait till Thanksgiving to have roasted turkey? Turkey is so versatile and economical...I say you can have turkey...
Lisa Jarvis
Jul 23, 20182 min read
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