Lisa JarvisAug 1, 20211 minSheet Pan Smoked Sausage and VeggiesWe all loved this one! Besides it being delicious and healthy, I also loved that you stir everything together and pop it in the oven! A...
Lisa JarvisJun 4, 20211 minItalian Stuffed PeppersThis is a delicious Italian take on stuffed peppers! A mix of lean ground beef with Italian sausage make these extra good! Here’s what...
Lisa JarvisAug 26, 20201 minMediterranean Turkey BurgerThis was one fantastic burger! My son, Clayton, shared his recipe with me! He did a wonderful job creating this healthy recipe! I also...
Lisa JarvisJul 24, 20201 minLow Carb Zucchini Pizza BitesMan oh man, did these satisfy the pizza craving! The whole family loved these! Quick and easy to make too! The zucchini is the “crust”!...
Lisa JarvisApr 13, 20201 minSmoked Sausage (or Ham) and Potato SoupDo you have any leftover ham from the Easter weekend? Try making this hearty and delicious potato soup! I used turkey smoked sausage, but...
Lisa JarvisMar 23, 20201 minInstant Pot Egg Roll BowlThink deconstructed egg roll! Think a low carb version of a delicious egg roll! This recipe is great because it is so versatile, and so...
Lisa JarvisFeb 22, 20201 minAir Fryer Louisiana Sausage, Shrimp and Veggies Yum! Yum! Want an easy dinner idea that you can make super quick in your air fryer that is packed with flavor and healthy too? Try this...
Lisa JarvisNov 30, 20191 minTurkey Curry Want a delicious and unique way to use that leftover turkey? This is it! I made this tonight and it was fantastic! If you have eaten all...
Lisa JarvisNov 22, 20191 minMom’s Thanksgiving Dressing This is my sweet Mom, Jeanne Vasseur. She is an amazing cook and has graciously shared her wonderful dressing recipe she makes every...
Lisa JarvisNov 12, 20191 minTurkey, Mushroom and Wild Rice SoupIt’s a freezing cold, snowy day here in Paducah. The only thing that sounds good to me is a warm bowl of soup! I decided to create this...
Lisa JarvisOct 15, 20191 minSuper Healthy Turkey and Butternut Squash ChiliIt’s finally Chili season! You all probably already have your favorite chili recipe, but this one is a much healthier version and so...
Lisa JarvisOct 3, 20191 minBlack-Eyed Pea and Smoked Sausage StewOk, it is fall but it still feels like the middle of July. So I am thinking if I post a recipe for a yummy (and so easy!) fall stew,...
Lisa JarvisSep 24, 20192 minItalian Sausage Stuffed Acorn SquashHappy Fall Y'all! I know it's still feels like summer but it is officially fall and I am ready to start sharing some fall recipes! I...
Lisa JarvisMar 24, 20192 minBest Ever Turkey MeatloafNothing says comfort like a moist and delicious home cooked meatloaf! Meatloaf just got even better, and healthier! You might think...
Lisa JarvisMar 10, 20191 minItalian Sausage Portabello "Pizzas"Big portabello mushrooms make perfect "crusts" for low-carb pizza! I tried these tonight for dinner and they were fantastic! They were...
Lisa JarvisFeb 9, 20192 minTurkey Meatballs in Marinara SauceThis is an Italian-American favorite, but I made my meatballs with turkey instead of beef or pork. They are lighter and healthier, but...
Lisa JarvisFeb 1, 20191 minSmoked Sausage and Sweet Potato SkilletDo you want to make a healthy, hearty and yummy supper in about 30 minutes? This is it! I simply layered sliced sweet potatoes, onions,...
Lisa JarvisAug 26, 20182 minHoney Sriracha Shrimp and SausageI think I may have outdone myself tonight....I grilled fresh-from- the -Gulf jumbo shrimp along with Honeysuckle , White turkey...
Lisa JarvisJul 24, 20182 minHerb Roasted Turkey Breast with Mango ChutneyWho says you have to wait till Thanksgiving to have roasted turkey? Turkey is so versatile and economical...I say you can have turkey...