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    Chicken Fajita Bowl 30-Minute Meal Prep
    Lisa Jarvis
    • Oct 25, 2019
    • 1 min

    Chicken Fajita Bowl 30-Minute Meal Prep

    It’s the weekend! Why not use about 30 minutes of your weekend to prep six meals up ahead for next week? This is a very easy, quick...
    321 views1 comment
    Waking Up and Working Out!
    Lisa Jarvis
    • Oct 29, 2018
    • 5 min

    Waking Up and Working Out!

    You all have seen my recipes I am sharing that help encourage healthy eating. I am convinced that eating clean and healthy is the best...
    69 views0 comments
    New Week! New Opportunity for Change!
    Lisa Jarvis
    • Aug 6, 2018
    • 3 min

    New Week! New Opportunity for Change!

    Happy Monday! It's a new day and a new week! It's also a new opportunity for change. School is getting ready to start back, and things...
    42 views0 comments
    Get Prepared For Your Week of Healthier Eating!!
    Lisa Jarvis
    • Jul 21, 2018
    • 2 min

    Get Prepared For Your Week of Healthier Eating!!

    Happy Saturday! Yay! It's the weekend but it is time to get prepared for next week to eat healthier! The reason why a lot of people eat...
    44 views0 comments
    Lisa Jarvis
    • Jun 28, 2018
    • 3 min

    A Little Education + One Step At A Time = Healthy Lifestyle

    If you are reading this, more than likely you are wanting to start eating healthier, feel more energetic, or maybe lose weight. I am just...
    34 views0 comments
    Wake Up Call!
    Lisa Jarvis
    • Jun 26, 2018
    • 2 min

    Wake Up Call!

    Your Mom always said breakfast is the most important meal...well, I believe she is right. Breakfast fuels you for the morning, and can...
    84 views0 comments
    First Things First!
    Lisa Jarvis
    • Jun 25, 2018
    • 3 min

    First Things First!

    When you hear about clean eating, you might be confused due to all the definitions out there. I just want to share with you what I have...
    49 views0 comments

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