Lisa JarvisOct 25, 20191 minChicken Fajita Bowl 30-Minute Meal PrepIt’s the weekend! Why not use about 30 minutes of your weekend to prep six meals up ahead for next week? This is a very easy, quick...
Lisa JarvisOct 29, 20185 minWaking Up and Working Out!You all have seen my recipes I am sharing that help encourage healthy eating. I am convinced that eating clean and healthy is the best...
Lisa JarvisAug 6, 20183 minNew Week! New Opportunity for Change!Happy Monday! It's a new day and a new week! It's also a new opportunity for change. School is getting ready to start back, and things...
Lisa JarvisJul 21, 20182 minGet Prepared For Your Week of Healthier Eating!!Happy Saturday! Yay! It's the weekend but it is time to get prepared for next week to eat healthier! The reason why a lot of people eat...