• Lisa Jarvis

Instant Pot Honey Garlic Chicken


When you want a really fast, really delicious dinner... try this honey garlic chicken in the Instant Pot! Super tender and flavorful, it is a great weeknight meal idea!


Here‘s what you need:

1 T sesame oil

salt and pepper to taste

4-6 boneless, skinless chicken breasts or thighs

1/3 cup honey

1/2 cup ketchup (I used sugar free)

1 t minced garlic

1/2 cup lower sodium soy sauce

1/4 t dried oregano

1/2 t dried parsley


**sesame seeds and sliced green onion for garnish


Mix the last 6 ingredients together (excluding the sesame seeds and onions) in a bowl and set aside. Set the Instant Pot to sauté mode. Put the sesame oil in the pot. Season the chicken lightly with salt and pepper. Brown the chicken on sauté mode on both sides for about 2-3 minutes per side. Pour the honey mixture over the chicken evenly.. Cover the Pot with the lid and set to poultry mode. Set it to 18 minutes. When it is done cooking, release the pressure and serve the chicken with the juice poured over it, topped with the sesame seeds and green onions. Enjoy!



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