top of page

Italian Salad with Grilled Chicken, Spinach and Artichokes

  • Writer: Lisa Jarvis
    Lisa Jarvis
  • Jun 19, 2021
  • 1 min read


This is perfect for a summer meal. Grilling the chicken is fast and easy, and it’s light and refreshing. This recipe makes a large salad big enough for 2-3 meal portions. The vinaigrette is super simple to make as well. This salad is fantastic!


For the chicken:

2 chicken breasts

1 T olive oil

salt and pepper to taste

*Preheat the grill. Brush the chicken with olive oil and salt and pepper to taste. Grill until the chicken reaches an internal temperature of 165.


For the salad:

6 oz baby spinach

1/4 cup red onion, chopped

1/3 cup sun dried tomatoes, chopped

1 cup marinated artichoke heart, chopped

1 cup salami, chopped

* mix all ingredients together in a large salad bowl


For the dressing:

1/4 cup olive oil

1 T lemon juice

1 T balsamic vinegar

1 T fresh basil chopped

1 garlic clove minced

* whisk these together and toss desired amount of dressing onto salad.

Top salad with sliced or chopped grilled chicken. You may add freshly grated Parmesan cheese if you like. Enjoy!







 
 
 

Comments


©2018 by Food For Thought. Proudly created with Wix.com

bottom of page