It is summer in Kentucky and boy do I have lots of zucchini and basil growing in my garden! So what do I make? A yummy dish of zucchini...

You're going to love this tangy, smoky grilled chicken dish! The chicken is marinated ahead of time to soak up the citrus and spices....

One of the best things about summer is firing up the grill! I use the grill several times a week during the summer. It's an easy way to...

If you are reading this, more than likely you are wanting to start eating healthier, feel more energetic, or maybe lose weight. I am just...

Your Mom always said breakfast is the most important meal...well, I believe she is right. Breakfast fuels you for the morning, and can...

When you hear about clean eating, you might be confused due to all the definitions out there. I just want to share with you what I have...